The Big MOB Mum Meet-Up x The House of Hormones
This Friday, the Big MOB Mum Meetup goes live with The House of Hormones, Dr Ravina Bhanot, and Anabel Kingsley.
We’ll be myth-busting fertility, hormones, and hair health with honest insights, practical tips, and community connection — plus the first 30 attendees gets a Philip Kingsley goody bag.
Parental Burnout: The Silent Struggle Too Many Mums Face
Parental burnout is the silent struggle so many mums face — exhaustion, guilt, and never feeling “enough.” At the Big MOB Mum Meetup, we explored the signs, shared tools to protect your wellbeing, and reminded each other why building a village matters. Thank you to today’s brilliant MOB Member panel speakers today, Sima, Gemma and Bea - read the blog and connect with them on Instagram!
Mob member spotlight: From Corporate to Craft Gin: Cecilia’s Journey Bringing Argentina’s Restinga Gin to the UK
Meet MOB Member Cecilia who swapped her corporate career for a bold new venture: bringing her family’s premium Argentinian gin, Restinga, to the UK. In this blog, she shares how motherhood sparked her business journey, the challenges of becoming an importer, and her vision for financial security and fulfilment.
Come and meet Cecilia and taste her gin at our Notting Hill launch event this September.
10 Things Mobsters Should Check Before Securing Business Funding
Funding can be a game-changer for your business - but only if you’re prepared. From strong business plans to realistic cash flow forecasts, Sophie from WrightCFO shares 10 crucial checks to make before you approach lenders or investors. Find out when funding is a good idea, when it’s not, and the risks to watch out for.
Business Accelerator Programmes & Incubators: What are they, and how do I know if they are right for me?
Business accelerator programmes and incubators can be game-changers for founders, but how do you know if they’re right for you? In this blog, we break down what they are, the benefits they bring, and the key questions to ask before joining — especially for mums building businesses who want to grow with confidence and support.
What Did You Really Learn in School?
We left school knowing Pythagoras and Shakespeare, but not how our hormones, cycles, or menopause shape our lives. Here’s why it’s time for a new class: Hormones 101.
Calm Minds and Confident Moves: Mindfulness and Career Change Tools from the Big MOB Meet-Up
At the Big MOB Mum Meet Up, mums learned simple mindfulness tools with Kat from Nafas Yoga and practical career change strategies with Careers Change Coach, Dana Stevens - from setting boundaries to advocating for yourself with confidence.
The BOundary-setting framework that actually works by Melinda Nicci
Entrepreneur and MOB Champion Melinda Nicci shares the 4-step framework that helped her stop saying yes to everything and start building boundaries that fuel business growth and protect energy.
Breaking the Cycle of Generational Trauma: Parental Burnout and Support for Mums in London
Generational trauma shows up in subtle but powerful ways in parenthood. In this blog, MOB Member, Sima Rahman-Huang opens up about her childhood, her healing journey with therapy, and how mums can break toxic cycles.
She’ll also join the Big MOB Mum Meetup on September 5th, to discuss parental burnout and practical strategies for protecting your wellbeing.
Gratitude, Health & Hormones
As summer fades and autumn arrives, it’s the perfect time to reset. Gratitude and reflection aren’t just feel-good practices - they help lower stress, support hormonal balance, and boost wellbeing. Learn how to carry summer’s lessons into autumn with healthier routines, calmer energy, and more kindness for yourself.
Join us this September for an empowering Big MOB Mum Meet-up in collaboration with The House of Hormones and proudly sponsored by Philip Kingsley, leaders in hair and scalp health.
A little mid-summer reminder for all mummas
Life as a mum is full on - from building businesses to chasing toddlers. MOB Member and Business Mentor, Sarah Jane shares her reminder to make things easier, cut yourself some slack, and thrive with the support of Mums Who Build.
How Mums Can Build Habits for Business & Career Success (Without Burning Out)
Learn how to use habit stacking and the 1% rule to stay productive as a mum in business or returning to work. Build small habits for big success.
Why Mums Who Build Exists: A Lifeline for Ambitious Mums Who Want More
Motherhood changes everything - careers, confidence, even identity. Many mums feel stuck, isolated, and financially insecure. Mums Who Build was created to change that: a growing network helping ambitious mums connect, grow businesses, careers and secure futures with confidence, collaboration, and support.
Why Every Mum Needs a Network to Build Her Future
Discover how Mums Who Build helps mums turn ambition into action. From free wellbeing events to business growth workshops and 24/7 peer support, our community is designed to help you build the career, business, and future you want.
The Male Contraceptive Pill Is Here… But Do You Trust Men to Take It?
Scientists have developed the first safe, non-hormonal male contraceptive pill - 99% effective, zero side effects, and reversible. But the big question remains: can we trust men to take it? Explore what this breakthrough means for equality, mental load, and the future of contraception.
Join us on the 12 September for a special Big MOB Mum Meet-up in collaboration with The House of Hormones and guest speaker Dr Ravina Bhanot - Scientist, Doctor & Author.
Breastfeeding Myths, Tongue Ties and Joey: What We Learned at the Big MOB Mum Meet-Up
To close out World Breastfeeding Week, we welcomed the Joey team and their brilliant lactation consultant Giulia, to our Big MOB Mum Meet-up. From busting myths to building confidence, this session was packed with expert advice, warmth, and real connection.
What Loneliness Really Means for Single Parents
Loneliness is one of the most common - yet least discussed - challenges of single parenthood. Life coach Orla Donoghue, founder of Solas Coaching and host of the Single Parent Reset podcast, shares real-life insights and actionable tips to help single parents move from isolation to connection, and build a support network that truly understands.
How to Build a Business or Relaunch Your Career After Motherhood
Ready to build a business or relaunch your career after motherhood? Explore actionable tips, confidence strategies, and community support to help you thrive.
Hormone-Happy Picky Bits: How to Build a Snack Platter That Supports Women’s Health
Picky bits are more than just a grazing trend — they can also help balance hormones, boost energy, and support women’s health. Here’s how to create a platter that’s as nourishing as it is Instagrammable.
Plus, SAVE THE DATE - Friday 12 September - The House of Hormones are coming to The Big MOB Mum Meet-up for an empowering hormone health event you won’t want to miss.
Friday Refill at the big mob Mum meet-up: Pelvic Floor, carpal tunnel & Real Talk for Real Mums
At this week’s Big MOB Mum Meet-Up in Walthamstow, fitness coach Anna Rose Clark joined A Long Way To Go founder Katie O’Malley for an honest Q&A on postnatal recovery. From pelvic floor awareness and wrist pain relief to redefining “bouncing back,” the session offered practical insights and expert support for mums navigating life after birth. Learn how to join our free gym classes, tap into wellbeing content, and discover what Mums Who Build is doing to reduce the impact of the motherhood penalty on mums.