Your 5-Step MTD signup checklist: be ready for the deadline
Making Tax Digital (MTD) for Income Tax is the biggest shift in self-employed tax reporting in decades. It doesn't happen automatically – you need to take active steps to stay compliant.Here is your 5-step roadmap to getting tax-confident.
Your Body Doesn’t Know You’re Just Running Late: Understanding Your Nervous System
From school runs and endless to-do lists to financial worries and work deadlines, modern life can leave mums stuck in survival mode. Leah from The House of Hormones explains why your nervous system doesn't always know the difference between everyday stress and real danger, and shares simple ways to help your body feel safe, calm and back in balance.
Am I affected by MTD? A quick eligibility guide
With Making Tax Digital (MTD) for Income Tax approaching, the biggest question for most sole traders and landlords is: Does this actually apply to me?
Making tax digital: what you need to know
The way self-employed individuals and landlords manage taxes is about to change. HMRC rolled out Making Tax Digital (MTD) for Income Tax in April 2026, moving away from annual paper-based filings toward a streamlined, digital-first system.Here is a quick breakdown of what changed and how it could affect you.
MATERNITY LEAVE: Space. Clarity. Courage & Change.
After 18 years in education, motherhood forced a rethink. This honest story by email marketing expert, Louise Mcguill, explores burnout, career change and how building something new can create a life that actually works for you.
So You're Thinking About Raising Investment? Let's Talk Money, Honestly.
Raising investment can feel overwhelming, especially when the odds aren’t always in your favour. This honest guide breaks down the funding gap, where to find investors backing women, and what you really need to know before you start pitching.
Investing in their future: why financial literacy is important for mums and their children
Financial literacy isn’t just about money, it’s about confidence, choice and long-term security. For mums building careers or businesses, understanding finances can shape not only their own future, but their children’s too.
A Really Exciting Opportunity: Join Our Next THOH In-House Studies
What actually works for real women in real life? The House of Hormones inHouse Studies offer free product trials where you can test wellness products at home, share honest feedback, and be part of shaping the future of women’s health.
Sunshine & Hormones: Why Your Mood Feels Better When the Sun Comes Out
Sunshine doesn’t just lift your mood — it plays a powerful role in supporting your hormones, sleep and energy. From boosting serotonin to regulating your body clock, here’s why getting outside can make a real difference to how you feel, and the simple ways to make the most of it.
Why Supporting Mums With Sleep Matters So Much to Me
Sleep isn’t just about rest — it impacts your mental health, confidence and ability to build a career or business. Here’s why supporting mums with sleep matters more than we think, written by Mobster Gemma Davies, founder of The Mindful Sleep Coach.
Protecting your mental health as a mum entrepreneur
Mums Who Build co-founder Georgie Harris shares the honest reality of balancing entrepreneurship, caregiving and motherhood, from raising a child with complex needs to building a business around flexibility, wellbeing and community rather than burnout.
From £10 Million to Starting Over: What Building a Big Brand Really Taught Us
BYBI founder Elsie Rutterford shares the reality behind building a £10 million beauty brand while becoming a mother, navigating investor pressure, exiting the business, and starting again on her own terms.
The Monday-Morning Numbers (That Aren't Your Bank Balance)
Your bank balance isn’t telling you the full story. In this practical guide, Sophie Wright shares the four numbers every founder should track each week to stay in control, reduce financial stress, and make smarter decisions with confidence.
Everything But Kegels
Struggling with pelvic floor symptoms? Learn why Kegels alone are not enough and how breathing, posture, hormones and full-body strength impact pelvic health. A modern, evidence-based approach for women at every life stage. By The MOB’s Wellness Specialist, Octavia Hamilton, founder of Rebuild with Octavia
Ambition Without Self-Unkindness (What I’m Learning Right Now)
Why ambition doesn’t have to mean burnout. A honest reflection on self-kindness, success and how working mums can grow without losing themselves along the way. Written by Kim Stokes, Life Coach for Working Mums & Women.
It wasn’t like this in my day…” Let’s Talk About It!
“It wasn’t like this in my day.” A phrase many women hear when talking about hormones, burnout and perimenopause. But modern life is different. From environmental hormone disruptors to increased stress and the mental load of work and family life, today’s women are navigating a far more complex landscape. In this blog, Leah from The House of Hormones explores why women feel more exhausted, why these conversations matter, and why speaking up is exactly what needed to change.
The simple approach you are likely ignoring because it’s “too simple” …but it guarantees success.
The prioritisation system that is almost too simple you would ignore it if, it wasn’t so powerful
The Career Pivot After Kids: A Conversation with Fiorenza Rossini
What happens to your career after having children? In this honest conversation, coach Fiorenza Rossini shares why the return-to-work narrative is broken—and how mums can redefine growth, rebuild confidence, and design careers that actually fit their lives.
Can We Please Bring the Humour Back to Women’s Health?
Why does talking about hormones feel so different outside the group chat? In this blog, Leah, founder of The House of Hormones, explores why women’s health conversations have become so serious — and how we can make them more relatable, honest and easier to understand without losing the science.
“I had one of my biggest weeks… so why didn’t I feel great?”
“I had one of my biggest weeks… so why didn’t I feel great?”
After winning £1,000, gaining new opportunities and visibility, Kim Stokes shares the side of success no one talks about — the overwhelm, the pressure, and the constant voice saying “I should be doing more.” This is self-kindness in real life, not the Instagram version.