Breaking the Cycle of Generational Trauma: Parental Burnout and Support for Mums in London

Generational trauma shows up in subtle but powerful ways in parenthood. In this blog, MOB Member, Sima Rahman-Huang opens up about her childhood, her healing journey with therapy, and how mums can break toxic cycles.

She’ll also join the Big MOB Mum Meetup on September 5th, to discuss parental burnout and practical strategies for protecting your wellbeing.