Ozempic, Hormones & You: What Women Need to Know About GLP-1 Drugs
Ozempic, Wegovy, Mounjaro and other GLP-1 medications are hailed for weight loss—but they also interact with estrogen, cortisol, thyroid and more. If you’re navigating perimenopause, menopause or hormonal imbalance, understand the potential impacts on your cycle, mood and sleep. Read on for science-backed insights and tips on discussing GLP-1 drugs with your healthcare provider.
The Power of Sunshine: How It Supports Your Hormones and Wellbeing
After months of grey skies, a little sunshine can feel like magic — and it turns out, it is. From boosting your mood to balancing hormones and improving sleep, this blog explores the science-backed benefits of sunlight and how to use it to support your wellbeing.