How to Negotiate for More Flexibility in Your Workplace

Hi Mobsters, It’s Susie here, MOB Member and founder of Hi Ho Coaching This week I am talking about how to negotiate for more flexibility in your workplace. As always, feel free to pop and questions into the comments box at the end of this blog!

In today's evolving professional landscape, workplace flexibility has transformed from a rare perk to an essential component of job satisfaction and productivity. Yet many professionals still struggle with how to effectively negotiate for flexible arrangements that truly support their needs.

Whether you're seeking flexible hours, remote work options, or more manageable workload distributions, the conversation requires strategy, confidence, and preparation.

First and foremost, under UK law, you have the right to request flexible working arrangements.

https://www.gov.uk/flexible-working

Your employer must deal with your request in a ‘reasonable manner’, but let’s explore how we can propose your request in a more favourable manner.

Why Flexibility Matters

Before diving into negotiation tactics, it's worth understanding why flexibility is worth pursuing:

  • Improved wellbeing: Reduced commuting time and better work-life integration

  • Enhanced productivity: Working during your most productive hours

  • Better work quality: Fewer distractions and more focused work time

  • Increased job satisfaction and retention: Greater control over your working conditions

  • Expanded opportunities: Access to roles regardless of location

Preparation: The Foundation of Successful Negotiation

1. Know Your Worth

Successful flexibility negotiations begin with a clear understanding of your value to the organisation. Keep a ‘brag sheet’ to include:

  • Recent achievements and contributions

  • Positive feedback from colleagues and clients

  • Unique skills or knowledge you bring to the team

  • Quantifiable results you've delivered

Having this evidence readily available strengthens your position and shifts the conversation from "doing you a favour" to "retaining valuable talent."

2. Research Company Precedents

Understanding your organisation's flexibility landscape is crucial:

  • Are there existing flexible working policies?

  • Do any colleagues currently work flexibly?

  • Has the company made public commitments to flexibility?

  • What happened with previous flexibility requests?

This information helps you position your request within established frameworks rather than as an unprecedented exception.

3. Design Your Ideal Arrangement

Be crystal clear about your needs, this may include:

  • Specific working hours or days

  • Remote work frequency and location

  • Communication expectations

  • Performance measurement adjustments

  • Trial period proposals

However, the more flexible you can be in your approach to flexibility the easier it is to think creatively with your employee to find a solution that suits all. Always seeking a win:win outcome.

Before entering negotiations, establish not just your ideal outcomes but also your absolute minimum requirements, your non-negotiable backstop position. This represents the line beyond which you cannot compromise, regardless of other benefits offered. When workplace flexibility is essential for your family's functioning and your employer remains inflexible, you must be prepared to decline the position, difficult as that choice may be. While most negotiations won't reach this breaking point, having a clearly defined backstop prevents you from accepting terms that seem workable on paper but would make your daily life impossible. This mental clarity protects you from the far worse scenario of returning to an unsustainable arrangement that ultimately forces a more disruptive exit later.

The Negotiation Conversation

1. Timing Is Everything

Choose your moment wisely:

  • After completing a successful project

  • During performance reviews

  • When taking on additional responsibilities

  • Before busy periods when your contributions are most valued

Avoid high-stress periods when your manager is under pressure or distracted.

If you’re negotiating flexibility after heading back from maternity leave then wait until you are face to face to discuss; the business, the future of the team and your role. By asking open ended questions and speaking positively about your return you will be able to better gauge how open they may be to the idea of you working flexibly in the future. If met with a brickwall from your manager then just know you have the right to request flexible working and it may be time to seek out the company’s process for application.

2. Frame It as a Business Solution

Position flexibility as a benefit to the organisation, not just to you:

✅ "I've noticed I'm most productive with focused work in the mornings, so working from home two days a week would allow me to deliver higher quality output on our strategic projects."

❌ "I need to work from home because my commute is really draining me."

Connect your request directly to business outcomes:

  • Increased productivity

  • Better quality work

  • Enhanced client service

  • Improved team collaboration

  • Cost savings

3. Anticipate Concerns

Use open questions in conversation to ascertains any possible hurdles. Prepare thoughtful responses to likely objections:

  • Concern: "What about team meetings?" Response: "I've reviewed our meeting schedule and can ensure in-person attendance for our Tuesday and Thursday team meetings."


  • Concern: "How will I know you're working?" Response: "I suggest regular progress updates and deliverable tracking through our project management system."


  • Concern: "This might set a precedent for others." Response: "I understand the need for consistent policies. Perhaps we could establish clear criteria for flexible working arrangements that anyone could apply for."


4. Propose a Trial Period

Reduce perceived risk by suggesting a defined evaluation period:

"I propose we trial this arrangement for three months, with fortnightly check-ins to assess how it's working. We can establish clear success metrics up front and make adjustments as needed."

This approach offers reassurance that the arrangement isn't permanently binding if it doesn't work.

Navigating Difficult Responses

If You Encounter Resistance

  • Ask clarifying questions: "Could you help me understand your specific concerns?"

  • Suggest a modified approach: "Would starting with one day per week be more manageable?"

  • Propose addressing concerns individually: "Let's discuss each concern and explore potential solutions."

If You Receive an Outright "No"

  • Seek to understand: "What would need to change for this to be possible in the future?"

  • Request a follow-up conversation: "Could we revisit this discussion in three months?"

  • Explore alternative flexibility options: "Are there other forms of flexibility that might work better for the team?"

After the Negotiation

If Successful

  • Document the agreement in writing

  • Clarify how and when the arrangement will be reviewed

  • Establish clear communication protocols

  • Set expectations for deliverables and accessibility

If Unsuccessful

  • Consider whether flexibility is available elsewhere in the organisation

  • Evaluate how essential flexibility is to your career satisfaction

  • Explore whether external opportunities might better align with your needs

  • Plan for a future conversation with new supporting evidence

Negotiation: It's Simpler Than You Think

I know negotiation may fill you with fear, but in reality, you negotiate every day without realising it. Start a conversation with open and friendly questions. Be clear on your ask. Be clear on your backstop and be creative in your thinking to find a solution. 

The most successful negotiations don't feel like battles, they feel like collaborative problem-solving.

If you need further support, I offer 1:1 Negotiation Power Hours and will be happy to help you develop a tailored strategy for your specific situation. If you’d like to understand more about the process of negotiation and how to apply it throughout your life then my pre-recorded training may be perfect for you subscribepage.io/0omH79

Together, we can build your confidence and prepare you for a successful flexibility conversation.

Remember that negotiating flexibility is a professional business discussion, not a personal favour. You're proposing an arrangement that benefits both you and the organisation. Good luck!

About Mums Who Build
Mums Who Build is a community-powered platform for ambitious, creative, and entrepreneurial mums navigating life, work, identity, and financial confidence through motherhood. From free in-person London meet-ups to business workshops, expert-led content and networking opportunities, we’re here to support you at every stage of your journey.

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